Archive for "holidays"

Weekly Bits: Treats For You & Yours

Today is the last day of Hannukah, and Christmas is just a few days away! If you’re caught up in the holiday bustle, this week’s list of reader comments is here to help with suggestions on parties, cookies and homemade gifts. And when you’re ready for a minute to yourself, indulge in a favorite comfort food with a better-for-you spin.

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  • Posted at 2:30 pm
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Weekly Bits: Nutty For Peanut Butter

Peanut butter, it seems, is personal. After we tried a few brands in our taste test, we were flooded with suggestions of jars to try. One of our readers even had a great way to use peanut butter in a favorite dip. On the holiday front, if you’re still stuck on gifts to get your foodie friend, look no further than this week’s list of reader comments.

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  • Posted at 2:30 pm
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Healthy Eats Gift Guide: What to Make & Share

Gifts
Whether it’s for Hanukkah, Christmas or just because, ’tis the season for giving gifts. If you’re interested in giving away food-related gifts, skip those high-calorie candies or basket of sweets, and check out our ideas instead.

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  • Posted at 10:00 am
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Weekly Bits: It’s the Holiday Season

Thanksgiving is over, but the holidays continue for several more weeks! On this week’s menu of reader comments: turkey stuffing, potato swaps and mindful eating tips for your next celebration.

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  • Posted at 1:30 pm
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How To NOT Overdo It at Thanksgiving

Tips for Not Overdoing It
From October to December, it seems like we go into eating overdrive. The secret to a guilt-free Thanksgiving meal is finding balance without feeling deprived. Use these tips to help you throughout the holidays, no matter where you’re celebrating.

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  • Posted at 12:30 pm
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Thanksgiving Dinner: It Has How Many Calories?!

Thanksgiving Dishes
Most folks have no idea how many calories they’re downing when they fill their holiday plates. Now, we’d never suggest you go without, but you can still eat wisely while you eat well. Use that chart above to keep your choices in perspective. Enjoy a little bit of everything, and you can shave hundreds of excess calories off your meal!

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  • Posted at 9:45 am
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Spotlight Recipe: Whole Wheat Irish Soda Bread

whole wheat irish soda bread
Celebrate St. Patrick’s Day next Tuesday with some homemade Irish bread and jam. Be mindful of the 165 calories per slice — that’s about as many calories as a pint of green beer — so just stick to one for a treat. And not to be a downer, but you may want to review our tips on the calories in alcohol before heading out for your St. Pat’s partying.

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  • Posted at 10:30 am
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Light & Fresh Mardi Gras Menu

Today may be called “Fat Tuesday,” but you don’t have to take that literally. Don’t worry about your waistline with this spiced-up, Mardi Gras-inspired menu.

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  • Posted at 10:30 am
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5 Foods for Romance

Mmm, the mighty aphrodisiac… Some mythical foods symbolize love and fertility and have been around for centuries. Whether you believe in their powers or not, here are some that might (ahem) perk up your Valentine’s Day dinner.

See the foods you should try>>

  • Posted at 8:00 am
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A Lighter Valentine’s Day Menu


This Valentine’s Day, serve everything from the perfect cocktail to a decadent dessert without a speck of guilt. Light some candles, grab your sweetheart and dig into this Italian-inspired, healthy dinner.

Get the full menu >>

  • Posted at 11:00 am
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Newest Comment

On Spotlight Recipes: Goodies for St. Patrick’s Day, Cooking home recipes said:

Going green with food is a great thing. Ten we contribute to both sustainable living and healthy food. On the special day of St Patrick, you have real good choices lined up. You keep to your green theme with my favorite - Green Goddes Dip. This meal appeals to me via its chopped scallions. I like scallions because they have a milder flavor and when I use for salads, it offers a somehow flat taste.

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