Archive for "pasta"

Spotlight Recipe: Pasta with Tomato & Peas

Pasta with Tomato and Peas

This is a light-yet-effortless weeknight dinner that’s easy on the budget, too. Frozen peas add hunger-fighting protein and fiber and Italian cheeses bring the savory bite. Have a green thumb? Swap the frozen peas for some fresh-from-the-garden spring peas.

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  • Posted at 9:00 am
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Healthier Dining Out: Italian

Pasta

Pasta and bread, melted cheese, and cream-filled pastries… Though delicious sounding, these typical components in an Italian meal can mean a calorie overload. Here are some sure-fire tips to keep on track when eating out Italian-style.

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  • Posted at 9:00 am
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Pasta: Good or Bad?

Thankfully, the low-carb diet craze is on its way out, but during the anti-starch explosion, pasta took a severe beating. But pasta is GOOD! Here’s why…

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  • Posted at 12:00 pm
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