From this week’s headlines: new reports show that Americans are drowning in sugar, the danger of supplements and the weight loss pill Alli might cause liver failure.
From this week’s headlines: Dole is producing new super veggies, top chefs share their healthy secrets and not many Americans are walking or biking to work these days (are you?).
From this week’s headlines: Starbucks ups their eco-friendly practices, more weekly food recalls, tips for creating dinner faster and weight loss surgery for teens.
Picture by Sanja Gjenero
Many people find ways to lose the weight, but then what? Keeping the weight off may be more difficult than losing it.
There are many online tools to help you get healthier — so many, in fact, that you might not know were to begin. We’ve pulled together some of our favorite FREE online weight loss tools. Check them out and find the ones that suit your needs. (Just ignore any of those ads touting empty promises — it’s the online tool we love, not the scantily clad person with big muscles.)
If you’re trying to get healthier this year, you’re not alone — millions of others have the same idea. Studies show that positive support from a friend, relative or support group can help shed those pounds and keep you on the straight and skinny. Having a cheerleading team on your side provides motivation and emotional support during those hard times.
We all make New Year’s resolutions, especially about getting healthier. Don’t know where to begin? Here are five first steps to take:
If that is the case, it should say something about the fruit juice it's self. They are not real fruit. How can something so natural be so bad for you? Think about that. I would try a Yoli Health Drink to be on the safe side.
