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Nov 11

Spotlight Recipe: Butternut Squash Soup

butternut squash soup2
This festive, seasonal squash soup is going to kick off my Thanksgiving meal this year. It whips up pretty easily with an immersion blender, but if you don’t have that tool, running batches through a blender is a simple solution.

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  • Posted at 1:00 pm
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Nov 11

Spotlight Recipes: Thanksgiving Side Dishes

spicy swiss chard
Turkey may be the main attraction at your Thanksgiving feast, but everyone expects it. Add some surprise to your spread with a colorful array of vegetable sides — plus, greater diversity means more vitamins and minerals.

  • Posted at 9:30 am
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Nov 11

Turkey Talk: Is Free Range Or Organic Worth It?

Herb-Roasted Turkey
My mom still tells the story about the year she ordered a free-range turkey. She almost choked when she went to pay for it because it was more than six times what a regular turkey cost! Now that I have Thanksgiving at my house, I’m faced with the same dilemma — is it worth it to get these extra pricey birds?

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  • Posted at 9:00 am
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Nov 10

In Season: Winter Squash

butternut squash
As crisper weather sets in, nothing beats warm, freshly roasted squash. There’s a bounty of winter squash available at your local market now. Don’t let that thick skin scare you away. Here are our favorite ways to cook ‘em up, including soup.

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  • Posted at 10:30 am
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Nov 9

Stuffing, Lightened Up

Homemade Basic Stuffing
Thanksgiving turkey would be lost without stuffing (or dressing, if you prefer it that way). But sticks of butter and pounds of sausage are not mandatory ingredients. Here are a few ways to slim down this holiday favorite and some creative additions to try.

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  • Posted at 1:06 pm
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Nov 9

Thanksgiving Menu: An Intimate Affair

orange scented green beans
Even if you’re only cooking for a few guests and not a crowd, there’s no need to skimp on your T-Day spread. To help with the prep, stop by a local bakery for fresh cornbread and a pick up good quality cranberry sauce (I like this one from Stonewall Kitchen). Then, rather than a huge bird, opt for a smaller turkey breast. All this will save you some time, and you’ll still have plenty of leftovers.

  • Posted at 9:30 am
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Nov 8

Katie’s Healthy Bites: Glorious Brussels Sprouts

brussels sprouts
I refuse to believe my clients when they tell me they don’t like Brussels sprouts. My response is always to ask two questions:

1. Have you ever tried them?
2. Have you ever tried them properly prepared? That is, not out of a can or overcooked!

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  • Posted at 12:00 pm
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Nov 7

Weekly Bits: Tips for the Fall Harvest

This week’s list of favorite user comments touch on cooking with cranberries, making use of that leftover chicken and healthy tailgating. Plus, some readers shared how they avoid caving to unhealthy snacks (and high prices) at the airport.

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  • Posted at 2:30 am
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Nov 6

Reading List: Investigating BPA, Stress and Your Weight & Yet Another Beef Recall

In this week’s nutrition news: a study shows the chronically stressed turn to fatty foods, kid-friendly TV channels are full of junk food ads and have you checked your fridge for recalled beef?

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  • Posted at 4:23 pm
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Nov 6

In My Kitchen: Getting Started for Thanksgiving

corn muffins
Thanksgiving is my turn to have over the whole family. This year, everyone thinks I’m crazy because I’m having our first baby in a few days, but nothing gives me more joy than planning and preparing this big meal. Here’s how I’ve started planning — plus, some recipes I’m using — for this fabulous food holiday.

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  • Posted at 9:30 am
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Newest Comment

On Fruit Juice: Good or Bad?, CallFritz.com said:

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